Coaching is about creating a new you right now. It’s not for people who have medical conditions and it is certainly not the same as therapy. Sometimes we may need to look at what might be holding you back and change negative patterns that you may have spent years perfecting, but it is not about looking backwards. It is working in the present to create a better future.
It’s a bit like losing weight – for some it happens quickly, for others it takes longer. It’s about changing habits, both of thinking and doing. Sometimes it feels easy, at times it’s a bit more challenging. We all need help and support, and being coached will undoubtedly help you to cope better with your world, right now.
In this post-Covid world, coaching is generally done online, via Zoom or Skype. The free discovery call will help identify whether we would be a good match, because you need to have great rapport to work successfully with someone. We would decide what your major stumbling blocks are, and where your life needs improving.
Packages are different for everyone, but usually we would work together for three to six months, with an hour-long call every fortnight, with email and online support between calls if you need it. Some people prefer a deep dive at the outset, and we can take a morning or a day for that, but often these are very new concepts that take some getting used to before they are embedded.
Some people like to work with one method. I don’t. You have all the answers within you, we simply need to find them. I have spent years doing courses with different people, learning different techniques and methods. Most recently, in December 2021, I completed the One of Many ICF accredited coaching certification to become a One of Many Women’s Coach. I have studied NLP, I am a certified Knowledge Broker (Tony Robbins’ KBB), Master Coach (Tony and Nikki Vee) and Coach (Champion Academy). I have spent years learning with Ed JC Smith and his Champion Academy, which is where I got my first Coaching certificate and the first glimmer of a different life. I have worked with Shaa Wasmund, with Christian Mickelsen and Magali Peysha. The list goes on. Everyone teaches you something new and it all becomes a tool to help others.
Your new world starts with one small step. Call now to let me help you as you take it.
Reframe Coaching 